Zumba Fitness

Ditch the Workout, Join the Party!

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.

Zumba is designed for everybody; no dance or fitness experience necessary.

Come experience Zumba with Shay and friends, her class will get you movin’ and shakin’ to more than just Latin grooves; Shay’s class is spiced up with fitness hip hop inspired moves and current top 40 hits! You’ll go crazy for this mix of fitness dance madness!


Work-outs set to Latin, International and Top 40 Hits
Brisk 50 minute classes
Fun and motivational atmosphere
Caring, skilled instructors delivering safe and effective training

The Latest & Greatest Way to Workout!

Zumba Big Bash at Cactus Jacks

 Zumba logo


Jamie“I’ve been to a few different Zumba classes in Kamloops but none of them compare to the high-energy intensity and motivational environment that Shay’s classes offer! It doesn’t even feel like I’m working out because it’s so much fun!” Jamie 23

Karin “Zumba, Ole! What a fun class and what a workout! Shalen is a fantastic instructor…fun, enthusiastic, engaging  and truly animated and expressive.  She will get you going and the time will go SO fast you will not believe it. Come on Kamloops…get your Zumba on!” Karin L. Sykes-Division Director Investors Group Financial Services Inc.

"Zumba is so awesome!  It's this fun and upbeat way to exercise that gets you moving to good music with great people of all shapes and sizes.  I particularly love going to Shay's Zumba classes!  She's so full of positive energy and she really makes the workouts fun!  There's nothing like her big smile or her spunky attitude to get you in the mood to have a good time.  I highly recommend checking her out and seeing how a little Shay can add to your day." Allysa Gredling